really hope this is just a low month/week and not a relapse :) :) :)
Never let nasty people make you nasty it’s what they want To poison u lol
also being sad makes you appreciate being happy
particularly when mental health issues are at their worst during teenage years, they can be harder to recognise as I myself confused them with general difficulties of growing up and my judgement of myself was cloudy. it’s hard to know what’s normal when everything is changing anyway?? But in reality that time of life is one where we are soooo fragile already and we have to treat ourselves with sooo much care and respect or it damages us in the long run in later life.
sometimes it’s sadness that actually makes you feel alive